On the road to my goal Weight

I apologise for not updating in a while but life has been rather busy in the last few weeks.... I am now going on to week 9 and I am no longer wearing my girdle... my tummy tuck scar is dark yet flat and has healed lovely and my belly button though dark is perfect ! I am very pleased with the results...

I went and saw my Doctor last week and I no longer need to go back , but they have offered me a breast lift so on Nov. 1st I have a appointment to see Dr Dean concerning it...

I have also been given to clear to start losing weight again and to start using my Diaformin and I can excersize now...

So I have chosen to have only 3 mil in my lap band and in the last few weeks I have found it to be a good choice I no longer get the night time cough or having to be sick after eating , though I may have 1 or 2 more mil put in when I see my Doctor in September... but at this time I feel farelly good.

So on 26th June I started over with my eating plan and decided to go low Gi and eat 3 meals a day and 3 small healthy snacks and its really working... on the 26th June I was 93.5 kgs and by eating low GI/low Fat I was 91.8kgs a loss of 1.7kgs in a week.

I came to realize a few things with my weight loss over the years and realized when I was on my doctors 1000 cal a day diet it worked at first but then I stopped losing weight and instead put it on, because my body went into starvation mode.... with my new eating plan of approx 1200-1500 cal a day I am more alert, more awake and feel better for it.... and my cravings for sweet foods has really stopped....

Will update again on Monday when I weigh my self for the week .....